TAKE A BREATH
Anxiety and Stress Reduction for Schools
The RSS Library hosts the Take a Breath Program twice per year to help students reduce anxiety, self-regulate emotions, and build academic success, through the Power of the Breath.
Students can use the program free of charge at home by visiting the Take a Breath Website (password- rsskelowna).
Students can use the program free of charge at home by visiting the Take a Breath Website (password- rsskelowna).